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Ayurveda – The Science of Life

  • trigunas-sattva-rajas-tamas-medhyaherbals

    Three unique qualities of matter – The Trigunas – Sattva, Rajas, Tamas

    Sharing is Caring. Spread the Love!The Trigunas are the three facets of Matter Trigunas or “Three – Gunas” are the…

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    Ayurvedic Lifestyle and Food Tips for a healthy Monsoon

    Sharing is Caring. Spread the Love!Skin and Digestive system disorders prevail in Monsoon Season With the onset of monsoon, showers…

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  • Ayurveda suggests Fasting for good health and detoxification!

    Sharing is Caring. Spread the Love!Intermittent fasting helps to cleanse and fire up Agni! Fasting is one of the best…

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    An Ayurvedic Lifestyle – Gateway to Healthy Body and Mind!

    Sharing is Caring. Spread the Love!Ayurveda brings relief from modern lifestyle disorders Modern age has made life full of complexities.…

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  • Viruddha Ahara – Incompatible Foods to avoid – Ayurvedic Principles!

    Sharing is Caring. Spread the Love!Viruddha Ahara – Incompatible Foods lead to Inflammation and Digestive Disorders! The so-called lifestyle diseases,…

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  • This Diwali enlighten your life with Ayurveda!

    Sharing is Caring. Spread the Love!This Diwali enlighten your life with Ayurveda! Diwali is one of the biggest festivals celebrated…

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  • seeds

    Tiny but Mighty! Seeds are the most nutrient dense foods!!

    Sharing is Caring. Spread the Love!Tiny but Mighty! Seeds are the most nutrient dense foods!! Seeds lead to plants and…

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    Three Doshas and the cycle of life!

    Sharing is Caring. Spread the Love!Human Lifecycle and the Three Doshas! The three Doshas as mentioned in our earlier posts…

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    Jaggery – A sweet weapon against modern ailments!

    Sharing is Caring. Spread the Love!Jaggery – A sweet weapon against modern ailments! Since ancient times, jaggery, a traditional Indian sweetener…

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  • adaptogens

    Adaptogens – Natural tonics for body & mind!

    Sharing is Caring. Spread the Love!Adaptogens – Natural tonics for body & mind!! Adaptogens are one of the most unique…

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